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Dreaming of an easy way to be SUPER Mom

Family Friendly Breakfast Egg Cups- THM S Quick and Easy

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Freezer Meal logoI’ve talked about that morning rush before.  You know that one that happens every morning no matter how prepared or ready for it you are.  Yes, that one!  Well here is a great freezer option for those mornings.

I hate starting my family out with sugar-filled cereal that doesn’t keep them full past the bus ride.  I’m sure the teachers don’t appreciate that either!  These breakfast egg cups can be made in bulk and frozen.  Pull them out for a super easy breakfast that your family will LOVE!

Breakfast Egg Cups

Breakfast Egg Cups

I’m working on a full family-friendly Trim Healthy Mama (THM) menu and this is one of our favorite fast and easy breakfast options. My kids love to help make them also!

To make these I start by cracking a dozen eggs into a large bowl and mixing with 1/2-3/4 cup almond milk.  Really mix that around so it is all scrambled up.  Then I take a pouring cup and kind of ladle it into my silicone cupcake holders.  You can use any cupcake or muffin pan and can even make these in a 9×13 and just cut them into pieces.

After the egg is portioned out into my cups I add some meat like ham, bacon, sausage, etc.  Whatever I have on hand so it’s fast and easy.  You can also throw in some veggies if your family likes that.  I recommend peppers but spinach and other veggies are great too.  Top it off with some cheese or leave that off to keep your cheese intake down.  Either way they will taste amazing.

Bake at 350 for about 10-20 mins.  ENJOY!

Printable Recipe

Breakfast Egg Cups
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Breakfast Egg Cups

Ingredients

  • 12 eggs
  • 1/2-3/4 Cup Almond or coconut milk
  • Your choice of meat Ham, Bacon, Sausage
  • Your choice of veggies Peppers, Spinach, Etc.
  • 1-1 1/2 Cup Shredded Cheese spread on each muffin

Instructions

  1. Beat eggs with milk and pour into muffin pans or a 9x13

  2. Top with the meat, veggies, and cheese.

  3. Bake at 350 for 10-20 minutes

Enjoy

Thanks for joining me today and have a great week!

 

Easy Pizza Casserole-Family Friendly-Sugar Free- THM S

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Freezer Meal logo

Who loves the taste of pizza and pepperoni?  I mean there is just nothing like it.  It’s something I miss so much when I am really watching what I’m eating.  Of course, when the new Trim Healthy Mama (THM) cookbook Trim Healthy Table came out and I saw pizza casserole I had to try it.  Not only do I LOVE pizza and pepperoni. I also have GREAT memories of the wonderful pizza casserole my mother in law used to make.

Easy Pizza Casserole

Easy Pizza Casserole

I have to admit I’m all about the fast and easy whenever I cook and although this recipe has “easy” in the title I think this recipe is a little more intense than most things I make.  With that being said I did have to rice my own cauliflower because the two stores I went to didn’t have it.  Let’s be honest though with a food processor that doesn’t take too long, but it was messy.

I was also using this for my freezer cooking for the week so it meant ricing 5-8 heads of cauliflower.  Maybe it really wasn’t that difficult but you know me I just love fast easy meals that are also good and healthy of course!  Am I asking too much?

The recipe for Easy Pizza Casserole is on page 126 of the Trim Healthy table cookbook. If you do not have the cookbook yet please don’t let that stop you.  You can use this recipe and put it on a top of a cauliflower crust.

Make it up x 4

I followed this recipe exactly how it is written.  I did have to cook my crust longer than it said but that was the only thing I changed.  Well, I guess I did have to rice my own cauliflower also but that is just cutting and putting it into the food processor.  After the crust was good and I topped it off with my toppings I froze it.  When I’m ready to eat it I will thaw and cook according to the directions.  This is a great meal to make four of and be done with your cooking for the week!

Supermom

I hope you enjoy my wonderful meal prepping posts but if you want to learn more about me and other things I do to help my household run smoothly check out my other posts.  You can read about my laundry theory, clothing theory, morning hustle, and even get some tips and tricks for Trim Healthy Mama (THM).

Queso Chicken Bake- Trim Healthy Table- THM E

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Freezer Meal logo

Looking for a Trim Health Mama THM meal that your family will eat?  Something that won’t leave them wondering what you just fed them.  This Queso Chicken Bake is a great option. I use the recipe from the Trim Healthy Table (THT) cookbook (link to Amazon below) but I also found this recipe online that works great too. If you use the online recipe you need to use laughing cow cheese for the cheese and other than that you are looking at a very similar recipe.

Queso Chicken Bake

Queso Chicken Bake

This is a great new Recipe from the Trim Healthy Table cookbook.  It is easy to make and my family really enjoyed it.  I think you could also make this recipe by leaving the chicken uncooked in full breasts and put it in your crockpot.  Just another option.  I used the Aldi brand “laughing cow cheese” and they have some flavored ones so I used those for even more flavor.

If you are just starting the Trim Healthy Mama (THM) lifestyle this is a great one to serve your whole family. It’s also a great meal to use for your freezer cooking this week. I followed the recipe exactly and stopped just before the baking step to freeze.  When I’m ready to use the meal I will thaw it and cook it according to the recipe.

No cookbook no problem

If you do not have the Trim Healthy Table cookbook you can use this recipe and just change out the cheese for laughing cow.  I also like the fact that this recipe uses uncooked chicken.  I think next time I might do this recipe in the crockpot with full breasts.  That would be super yummy!

If you are looking for more freezer meal options check out my list of them on the menu above.  You can also find Jar Salads and THM treats. Thanks for joining me for this quick recipe solution today!