Start by cooking your chicken in the crockpot, shredding and then allowing to cool.

Cook up your brown rice and allow to cool.

Brown your diced peppers and onion together with coconut oil if needed.  Then allow to cool also.

Combine the rice, peppers, and onions.  Season with your favorite taco seasonings.

Begin to layer into your Mason Jars.  Starting with the rice mixture, then chicken, Black beans, corn, and salad.

The last step is to stuff your jar full of lettuce.  This jar salad has a lot of stuff in it so you will not be able to put in a lot of lettuce.